Tea for breakfast (0)
Water (0)
Iced coffee for a snack (190)
Vegetable soup for dinner (160)
Total: 350
.
Even better? That was my plan all along. I stuck to it.
Maybe
Just maybe
I can do this.
"I don't care if it hurts, I wanna have control. I want a perfect body-I want a perfect soul.." This blog is about my journey to a perfect soul...
Thursday, October 19, 2017
Today I ate...
Friday, September 22, 2017
Must get skinnier
Here's the plan for tomorrow
Breakfast : water and tea
Lunch: rice and veggies
More water
Dinner: depends on what I'm doing...so as little as I can get away with. Salad if im out, juice if im home.
No food after dinner.
I have to do this. I cannot go on eating the way I've been eating. It's awful and disgusting and I'm fucking fat. And on top of that, I'm wasting money on food I don't need. So it needs to end. Now.
Denial
I can't imagine what it must feel like to feel free in your own body. To not feel as if your body is a shell you don't fit in, or a cage holding you captive. What does it feel like to not want to rip your own skin off until you can breathe? To not ever think about shedding your skin and finally being comfortable?
I feel like I've wasted 20 years of my life, and every second I spend in this lie is a waste of time when I could be living as myself.
But I cant. It's just not an option.
So I go back in denial.
And in the closet.
Monday, September 18, 2017
I'm bad at multitasking
Focus. Basically what it comes down to is focus. And I'm awful at focusing on more than one thing at a time. The more I focus on the rest of my life, the more I neglect my weight. And the more I focus on my weight, the more I neglect everything else.
I guess I just need to try harder. I'm not willing to sacrifice the progress I've made in other aspects of my life, but I'm just so fucking sick and tired of looking like this.
I just need to try harder. That's all.
Thursday, July 27, 2017
Stats + I suck
Current stats:
Height - 5'4"
Weight - 137
BMI - 23.5
CGW - 130
UGW (for now) - 120
I cannot believe I let myself gain this much. This is ridiculous. How did I ever think I was fat when I weighed 117? Fuck me.
I'll post measurements when I get home if I remember to.
Wednesday, July 19, 2017
Rules
Just some simple rules to set for myself to stay on track, in no particular order.
1. No eating after 7
2. Stretch morning and night
3. Healthy breakfast every day
4. Limit fast food to 3 times a week (I eat way too much taco bell)
5. Have green tea in the afternoon, especially at work.
6. Take better care of yourself. Shave, skincare, dress nice. Use yourself as inspiration.
7. Drink a glass of water before breakfast every day.
8. Don't sit all day! Get up and move at least once every hour.
9. Work out regularly, even if it's only a little bit.
10. Make more healthy dinners with michael.